A very cool thing happened to my son Ian and me. I was sitting on his playroom floor, helping him make a Lego house, while also browsing through the Simple Truths Holiday Gifts catalog. I actually love their books and movies, and normally buy my private coaching clients one of their books every year. As I turned the pages, I ran across a book called "Laughter is an Instant Vacation". The sales caption read "You Need 12 Laughs a Day to Stay Healthy". Wanting to be healthy, I looked at my son and belted out a make believe laugh and said "That's one!". To be sure I met my 12 laughs a day, I laughed again and said "That's 2!". By about the 3rd or 4th make believe laugh, the laughter became contagious. My son and I were suddenly feeding off each other's real laughter. The harder he laughed, the funnier it was to me, and the harder I laughed. We were laughing so hard at absolutely nothing, except each other, that we had tears in our eyes. Today, we are definitely healthy because we laughed more than 12 times!
Here is the Laughter is an Instant Vacation movie for you to enjoy!
Now, this baby knows how to be healthy! Make sure you laugh today!
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